28-12-2021, 11:45 PM
(28-12-2021, 10:50 PM)DejaBoo Wrote: Insomnia headaches suckkkkk rocks....Insomnia deceptively complicated.
Had this going on for some years. Brutal, just Brutal time . Was sorted by an old and very experienced rheumatology consultant. Questioned me for less than 5 min. knew exactly what was going on and how to fix it ( and fix it he did ).
IME if other med stuff going on then sheer chance if sorted by OTC or at GP level *
'Why we Sleep' by Mathew Walker an interesting read ( or listen - audiobook )