I hope you all remember to warm up properly before a speed sheep. Here is a quick and easy exercise that you can do at home to prepare yourself.
![[Image: ?u=https%3A%2F%2F66.media.tumblr.com%2Fc...f=1&nofb=1]](https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2F66.media.tumblr.com%2Fc0d74e22ab02c34aa434c96f806d24be%2Ftumblr_nvi5q01zPh1rtjbzwo1_250.gif&f=1&nofb=1)
5 players:
Jluv
Necro
nothing
Sawduck
ShaneU
![[Image: ?u=https%3A%2F%2F66.media.tumblr.com%2Fc...f=1&nofb=1]](https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2F66.media.tumblr.com%2Fc0d74e22ab02c34aa434c96f806d24be%2Ftumblr_nvi5q01zPh1rtjbzwo1_250.gif&f=1&nofb=1)
5 players:
Jluv
Necro
nothing
Sawduck
ShaneU